Ginger's Bio-Slender Lifestyle™ Plan
Chose 1500 calories a day from the food list.
Ate 5 small meals per day.
Followed plan 6 days a week.
Enjoyed 1 "free"day.
1 hour brisk exercise, 3 to 4 times a week.
No caffeine in the evening Chamomile tea before bedtime. Reestablish a set sleep pattern to manage stress.
Treated myself to a non-food reward every time I hit a milestone.
Took Bio-SlenderŪ once in the morning which helped boost my metabolism. The pounds began to come off.




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This website is for the markets of USA, Ecuador, Colombia and Costa Rica only. For Peru please go to Firstmed Peru.

Esta Pagina web es solo para los mercados de Estados Unidos, Ecuador, Colombia y Costa Rica. Para el Peru por favor ver Firstmed Peru





Bio-SlenderŪ is Non-Prescription.